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Exploring the Shadow Self
Carl Jung once said, “One does not become enlightened by imagining figures of light, but by making the darkness conscious.” In many ways,...

Annie Sankey
Oct 72 min read


Defining Sexual Trauma
Sexual trauma is a deeply sensitive and often misunderstood subject that has profound implications for those who experience it. Sometimes...

Annie Sankey
Jul 62 min read


Understanding the Effects of Sexual Trauma
Sexual trauma can have profound and lasting effects on survivors' mental, emotional, and physical well-being. It can affect the very...

Annie Sankey
Jul 62 min read


Why a Consultation with a Potential Psychotherapist Matters
Embarking on a journey of therapy is a significant step toward personal growth and well-being. A consultation with a potential...

Annie Sankey
Jul 62 min read
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